Keith and Jules place is the best place to recover. The sofa is comfy and the sunsets are spectacular! I have been keeping busy cooking brownies, fish and risotto as well as listening to Tony Robbins self improvement CD that Seamus helpfully left behind when he went back to England. I have to admit Mr Robbins is a pretty good life coach, his tapes, recorded in the 80’s when CD’s had not been invented yet, shows little sign of age and he has a turn of sarcastic wit seldom found in the LA egocentric world...

I have put on half a stone thus far and feeling pretty good for it : ) I still can’t sleep very well but the pain is less (read different) with numb nipples being an interesting side effect !!? The weight is probably due to consuming 2 kg of the richest chocolate brownies and not much exercise, walking and paddling being the wild excesses of my activities.

Keith checking out the sunset

Lovely meal at Seans Panaroma on Bondi beach http://www.seanspanaroma.com.au/


My risotto was a triumph (if I don't say so myself)


Standing outside the local Chippy takeaway....


The now world famous brownies


Eagle-eyed Keith spots a Possum in the tree outside the flat


Enjoying a Thai green curry